The Real Calorie Count of a Krispy Kreme Donut (You Might Be Surprised)

Krispy Kreme doughnuts are a high‑calorie, high‑sugar indulgence. For example, their classic Original Glazed doughnut (about 49–51 g) contains roughly 190–195 kilocalories (kcal). Its nutrition label shows about 11–12 g total fat (with ≈5 g saturated fat) and 22–27 g total carbohydrate (≈10–12 g sugar) per donut. Other popular varieties are even richer. Below are representative examples from Krispy Kreme’s […]